The Firm - Body Sculpting Basics

Lenguage:60 min

Duration:en

Release date:Aug 6, 2012

Calificacion:10.0

Description:

Body Sculpting Basics is a total-body workout designed by Founder of The Firm Anna Benson. Susan Harris leads a routine that astonished the exercise community when first introduced. For the first time, weights & aerobics were combined in one program. This is now a proven best method for simultaneous fat loss and muscle toning in the least amount of time.