A Week of Hard Labor - Day 1 Chest & Back

Lenguage:45 min

Duration:en

Release date:Sep 5, 2017

Calificacion:9.0

Description:

This heavy-lifting workout is full of super, giant, and force sets to help create a stronger, more sculpted upper body. Works Well For: Muscle Building. Level: Intermediate. Equipment Needed: Dumbbells, Bench, Stability Ball, Chin-Up Bar, Chin-Up Max ( Optional).