Shiva Rea - Fluid Power

Lenguage:180 min

Duration:en

Release date:Apr 24, 2007

Calificacion:4.6

Description:

Explore the power of your fluid nature with Shiva Rea, one of the yoga worlds most inspiring teachers. Her innovative sequences move with natural flow for a completely original style of yoga that enhances vitality, agility, and creativity. Through rhythmic, circular, and spiraling movements, you will learn to liberate poses that are often rigidly held, allowing you to grow stronger and more flexible with grace.